Adult Intermediate BJJ

800 kcal burned
60

minutes

Level: Hard
Limit of participants
Trainers:

Our Intermediate BJJ class takes a more detailed look at Sport Jiu-Jitsu strategies, introduces Auxiliary Positions (i.e. butterfly guard, knee on belly), and has more live positional training.

 

This class is open to 2 Stripe White Belts and up.