Mount Laurel, New Jersey

Brazilian Jiu Jitsu at Larchmont Commons, Mt Laurel

McHugh Jiu Jitsu Mt Laurel sits in the Larchmont Commons Shopping Center on Route 38, with early-morning adult classes, a lunchtime session, and kids programs every weekday afternoon. Longer class blocks, most of them a full hour, give beginners room to actually absorb what they're learning.

Google Reviews

See why parents and students love McHugh BJJ Mt Laurel!

5.018 Google reviews

Allison Bucks

I cannot speak highly enough about coach John, Coach Kenny and all the coaches at McHugh Mount Laurel. They have created a safe and welcoming environment/community in which children feel supported to try, fail and keep going. The determination, confidence and discipline they have taught my son is AMAZING!

Josef Manuel

Big thanks to Coaches Kenny and John at McHugh BJJ Academy in Mount Laurel for everything they’ve done for my son, Jayden. They’re not just teaching Brazilian Jiu-Jitsu — they’re building character, discipline, and confidence. I truly appreciate their leadership and the way they look out for each student like family.

Scott Colgan

The coaches and staff are wonderful. We signed up our 6 year old for the tiny sharks program. Most importantly, it was amazing to see how happy and excited every single one of the 15-20 children were that showed up to our first class, and their fondness of the all the coaches was all I needed to see!

Getting Started

3 Simple Steps to Begin

From first click to first class, here's how easy it is to get started in Mount Laurel.

01

Pick a Class

Browse programs for kids and adults, find a time that works, and sign up for a free first class.

  • Ages 3 to adult
  • Beginner-friendly
02

Show Up and Train

Arrive 15 minutes early, meet the coaches, and jump into a real class. No experience or gear needed.

  • All skill levels
  • All gear provided
  • No commitment
03

See the Results

Confidence, sharper technique, and stripes on your belt. The results show up on and off the mat.

  • Belt promotions
  • Community & events
  • Confidence & discipline
Train With Us

Programs at Mount Laurel

Every program is taught by the same coaches you'll meet on your first visit. Pick the one that fits, or ask us where to start.

Tiny Sharks (Ages 3 & 4) at McHugh Jiu Jitsu Mount Laurel

Tiny Sharks

Ages 3 & 4

The perfect introduction to Brazilian Jiu Jitsu for our youngest athletes, building coordination, confidence, and social skills through fun, age-appropriate games.

  • Improved coordination and motor skills
  • Builds confidence and self-esteem
  • Develops listening and focus skills
Little Sharks (Ages 5 & 6) at McHugh Jiu Jitsu Mount Laurel

Little Sharks

Ages 5 & 6

Builds on the basics with more structure and technique. Students develop discipline, teamwork, and real BJJ skills in a supportive environment.

  • Real BJJ technique and fundamentals
  • Builds discipline and respect
  • Belt progression and goal setting
Junior Sharks (Ages 7+) at McHugh Jiu Jitsu Mount Laurel

Junior Sharks

Ages 7+

For kids ready for more advanced training: real self-defense techniques, competition-level skills, and the mental toughness that carries off the mat.

  • Practical self-defense skills
  • Competition preparation and experience
  • Mental toughness and resilience
Adult BJJ at McHugh Jiu Jitsu Mount Laurel

Adult BJJ

All Levels

From complete beginners to experienced grapplers: get in shape, learn self-defense, or compete at the highest level with expert instruction.

  • Full-body workout and improved fitness
  • Practical real-world self-defense
  • Progressive curriculum, white to black belt
Class Times

Mount Laurel Schedule

Monday

12:00 PMAdult GiAdult
4:45 PMTiny Sharks GiTiny Sharks
5:30 PMJunior Sharks GiJunior Sharks
6:30 PMAdult GiAdult

Tuesday

6:00 AMAdult GiAdult
4:45 PMLittle Sharks GiLittle Sharks
5:30 PMJunior Sharks GiJunior Sharks
6:30 PMAdult GiAdult

Wednesday

12:00 PMAdult No GiAdult
4:45 PMTiny Sharks GiTiny Sharks
5:30 PMJunior Sharks No GiJunior Sharks
6:30 PMAdult No GiAdult

Thursday

6:00 AMAdult Gi (Intermediate)Adult
4:45 PMLittle Sharks GiLittle Sharks
5:30 PMJunior Sharks GiJunior Sharks
6:30 PMAdult GiAdult

Friday

5:00 PMJunior Sharks Level 2 No GiJunior Sharks
6:00 PMAdult Intermediate No GiAdult

Saturday

8:30 AMTiny Sharks GiTiny Sharks
9:15 AMLittle Sharks GiLittle Sharks
10:00 AMJunior Sharks No GiJunior Sharks
11:00 AMAdult No GiAdult
Meet the Team

Coaches at Mount Laurel

The instructors who actually teach class at this academy, week in and week out.

John Kyrtatas
John KyrtatasCoach

Started training 40 pounds heavier and out of shape. Now teaches to help others find what Jiu Jitsu gave him.

Coach Kenny
Coach KennyCoach

Came for the physical and mental challenge, stayed for the community. Motivated most by helping teammates grow.

Get In Touch

Visit McHugh BJJ Mount Laurel

Get Directions

Hours

  • Monday11:30AM – 1PM
  • Monday5PM – 8PM
  • Tuesday4PM – 8PM
  • Wednesday11:30AM – 1PM
  • Wednesday5PM – 8PM
  • Thursday4PM – 8PM
  • Friday5PM – 7PM
  • Saturday8:30AM – 12:30PM
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Frequently Asked Questions

What should I look for in a martial arts school?

Look for qualified instructors, a clean facility, structured curriculum, positive student reviews, and a supportive environment.

What age can kids start Jiu-Jitsu?

Most kids can start Brazilian Jiu-Jitsu around ages 4 to 6. Programs at McHugh Jiu Jitsu in Mount Laurel typically group children by age and skill level to ensure safe and effective learning.

Can adults start Jiu-Jitsu with no experience?

Absolutely. Many adults at McHugh Jiu Jitsu in Mount Laurel begin Jiu-Jitsu with no prior martial arts background. Classes are designed to help beginners build skills, fitness, and confidence over time.

·Free First Class