About This Program
Adult classes are built around a progressive curriculum that ensures steady improvement regardless of your starting point. Each session includes warm-ups, technique instruction, drilling, and live training. Our experienced instructors provide individualized attention to help every student grow at their own pace.
What You'll Learn
- Full-body workout and improved fitness
- Practical self-defense for real-world situations
- Stress relief and mental clarity
- Welcoming community and training partners
- Progressive curriculum from white to black belt
Schedule
Adults (16+)
Monday6:00 PM • 60 min
Tuesday6:00 PM • 60 min
Wednesday6:00 PM • 60 min
Thursday6:00 PM • 60 min
Saturday10:00 AM • 60 min
$99 Starter Package
63% OFFEverything you need to get started
- 4 weeks of unlimited classes
- Free uniform (gi)
$$269$$99
Program Instructors
Peter McHugh
Tony Lascola